Class schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00am	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
6:00am	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
7:00am	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
8:00am	Legends		Legends		Legends	Weightlifting
9:00am						Buddy Workout
9:15am	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
12:00pm	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
5:00pm	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
6:00pm	Functional Fitness		Functional Fitness		Functional Fitness

Group classes

Our group classes have balanced workouts that are programmed with specific skills in mind. In these classes Coaches still give you one on one attention helping to modify the movements and workout to your fitness level. We help you understand the why behind the movements and how to approach the workout to get the most out of each class for you. Everything is based around an 8 week cycle which includes progressions and testing progress. This is where we do fitness as a community.

Specialty programs

On a rotating schedule limited attendees can sign up for specialty programs such as Olympic Lifting, Endurance, Gymnastics, Rowing etc.

Our clients see incredible results

Achieve your goals at Avid Functional Fitness.

Real habit based results that last.

Day one
You commit to a new routine and meet the coaches and community. Together, you set clear goals and create accountability from day one.
Week one
This week is about establishing your routine. We focus on mindset—committing to consistency, showing up, and learning the movements. As you start to move with more intention, you begin to find your rhythm and build early momentum.
Month one
You’re feeling stronger and more energized, and real progress is showing. This is when we lean in—on your coaches, your routine, and your goals. We help you track your work, stay intentional, and keep excuses from creeping back in.
90 Days
Consistency has created lasting habits. You’re more confident, moving better, and showing up with purpose. Now it’s time to test the results—muscle gain, fat loss, and how far you’ve come.
Month Six
Fitness is part of your lifestyle. You’ve built strength, resilience, and a mindset that carries over into the rest of your life.
One year
The long-term benefits are undeniable—improved bone density, cardiovascular health, strength, and confidence. You’re living proof of what’s possible with consistent effort.

Pricing

Starting at $159/month

Whether you’re new to fitness or ready to level up, we offer flexible membership options designed to meet your goals and fit your budget.

•✅ Expert coaching in every session

•✅ Structured, goal-driven programming

•✅ Supportive community that keeps you motivated

👇 Click below to explore plans and get started.