Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:00am | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
6:00am | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
7:00am | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
8:00am | Legends | Legends | Legends | Weightlifting | |||
9:00am | Buddy Workout | ||||||
9:15am | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
12:00pm | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
5:00pm | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | ||
6:00pm | Functional Fitness | Functional Fitness | Functional Fitness |

Group classes
Our group classes have balanced workouts that are programmed with specific skills in mind. In these classes Coaches still give you one on one attention helping to modify the movements and workout to your fitness level. We help you understand the why behind the movements and how to approach the workout to get the most out of each class for you. Everything is based around an 8 week cycle which includes progressions and testing progress. This is where we do fitness as a community.

Specialty programs
On a rotating schedule limited attendees can sign up for specialty programs such as Olympic Lifting, Endurance, Gymnastics, Rowing etc.
Pricing
Starting at $159/month
Whether you’re new to fitness or ready to level up, we offer flexible membership options designed to meet your goals and fit your budget.
•✅ Expert coaching in every session
•✅ Structured, goal-driven programming
•✅ Supportive community that keeps you motivated
👇 Click below to explore plans and get started.