PERSONAL TRAINING
Personal training built around your goals, your schedule, and your starting point.
How Training Works
Personal training at Avid is built specifically around you.
Your program is tailored to your goals, experience level, and any limitations so you can make progress without guessing what to do.
Each session is coached one on one with real time feedback, adjustments, and progression built in.
The focus is simple: Help you progress and gain independence, train with intention, stay consistent, and move forward every week.
What To Expect
Every session is focused, structured, and built to help you progress faster.
One on one coaching every session
You get full attention, feedback, and guidance the entire time.A program built around your goals
Strength, fat loss, performance, or getting back on track.Faster, more targeted progress
Less confusion and more intentionality.Adjustments in real time
Based on how you move, feel, and perform.Accountability and structure
You have a plan and someone making sure you follow through.
Pricing
Personal training is priced based on frequency and level of support. We will walk you through the best option based on your consultation.
If you want faster progress and a plan built specifically for you, this is the best place to start.